Call 760-346-BYUV (2988)
36869 Cook Street, Suite 101, Palm Desert, CA 9211
Why do Bikram Yoga?

Bikram Yoga  is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. Bikram's classes run exactly 90 minutes and consist of a set series of 26 postures and 2 breathing exercises. Bikram Yoga is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%.

Practicing the twenty-six postures you will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended.  Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.

Bikram’s Beginning Yoga Class series is designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.

Mar/Apr 2014 - See "New Class Offering"
Tue April 01,2014

Class Schedule 
M, W, F - 5am, 7am, 9am, 11am, 4pm, 6pm, 8pm
T & TH - 7am ,9am, 4pm, 6pm
SAT - 
7am, 9am, 11am, *1:00pm, 3:30pm
SUN - 7am, 9am, 11am, 3:30pm
KIDS CLASS SAT - 11am

* Sat, 1pm, & Mon, Wed, 8pm Karma class $9 drop in, (Saturday 1pm starts on 3/22)
Friday 8pm donation based class

Class schedule and teachers listed here...https://clients.mindbodyonline.com/asp/home.asp?studioid=13227

BYUVPD IS PLEASED TO ANNOUNCE A NEW CLASS!

Light Yoga is a new hour and 15 minute relaxed format yoga class performed in a room just warm enough (90°) to keep muscles supple, flexible and ready to safely stretch.  This class was designed for those not quite ready for a traditional style Bikram class done in the Hot Room (105°).  If heat is a challenge, you are a beginner, are extremely inflexible, or are a senior, this is a perfect class to begin a yoga practice.  

Beginning March 17, Monday, Wednesday and Friday 10:00am - 11:15.

SPEND THE NIGHT AT THE INTEGRATRON DOME! APRIL 5-6, 2014! Only $125
4pm - Check in
5pm - 6:30 Bikram Yoga Class
7pm - 8pm Potluck
8pm   Sound Bath
For more information and sign up, check with the front desk.